At the risk of sounding like a whack job, I really enjoyed this workout. I was actually pissed off when my Garmin told me to stop (too early). I messed up a bit when I programmed it so I’ll have to fix that for next week’s repeats.
Going up the hill the first time was easy. When I did the second repeat, I thought I’d never be able to finish my scheduled workout. Then a funny thing happened. I started listening to my music, relaxed and just ran. The only time I paid attention to my Garmin was when it beeped, signalling that I need to switch directions on the hill.
I can’t wait to do this workout again next week.