- Activity: Running
- Distance: 3.94 km
- Duration: 00:43:01
- Average Speed: 5.5 kmh
- Average Pace: 10:55 min/km
- Heart Rate: 145
- Activity Link: https://runkeeper.com/user/chantal13/activity/653047760
Running: Tue, 8 Sep 2015 00:22:11
W10D6-Intervals
- Activity: Running
- Distance: 4.4 km
- Duration: 00:49:02
- Average Speed: 5.38 kmh
- Average Pace: 11:08 min/km
- Heart Rate: 141
- Activity Link: https://runkeeper.com/user/chantal13/activity/651643978
Running: Sat, 5 Sep 2015 23:57:00
W10D7-Long Run
- Activity: Running
- Distance: 10.03 km
- Duration: 00:29:01
- Average Speed: 20.74 kmh
- Average Pace: 02:53 min/km
- Heart Rate: 127
- Activity Link: https://runkeeper.com/user/chantal13/activity/650235229
Running: Fri, 28 Aug 2015 06:48:11
- Activity: Running
- Distance: 2.6 km
- Duration: 00:30:03
- Average Speed: 5.19 kmh
- Average Pace: 11:33 min/km
- Heart Rate: 126
- Activity Link: http://runkeeper.com/user/chantal13/activity/644219953
Running: Thu, 27 Aug 2015 05:43:32
- Activity: Running
- Distance: 3.77 km
- Duration: 00:40:59
- Average Speed: 5.52 kmh
- Average Pace: 10:52 min/km
- Heart Rate: 138
- Activity Link: http://runkeeper.com/user/chantal13/activity/643410970
Running: Sat, 8 Aug 2015 20:46:00
W06D6-Hills
- Activity: Running
- Distance: 3.46 km
- Duration: 00:42:54
- Average Speed: 4.84 kmh
- Average Pace: 12:23 min/km
- Heart Rate: 134
- Activity Link: http://runkeeper.com/user/chantal13/activity/630339419
Running: Wed, 29 Jul 2015 01:04:51
- Activity: Running
- Distance: 2.59 km
- Duration: 00:30:54
- Average Speed: 5.03 kmh
- Average Pace: 11:55 min/km
- Heart Rate: 121
- Activity Link: http://runkeeper.com/user/chantal13/activity/622645328
Cycling: Sun, 17 May 2015 01:01:06
8DC – Stage 8
- Activity: Cycling
- Distance: 26.69 km
- Duration: 01:05:00
- Average Speed: 24.64 kmh
- Average Pace: 02:26 min/km
- Heart Rate: 116
- Activity Link: http://runkeeper.com/user/chantal13/activity/572576375
Cycling: Sat, 16 May 2015 23:30:18
8DC – Stage 7
- Activity: Cycling
- Distance: 38.12 km
- Duration: 01:40:00
- Average Speed: 22.87 kmh
- Average Pace: 02:37 min/km
- Heart Rate: 122
- Activity Link: http://runkeeper.com/user/chantal13/activity/571782639
Cycling: Thu, 14 May 2015 01:30:05
8DC – Stage 5
- Activity: Cycling
- Distance: 29.54 km
- Duration: 01:20:00
- Average Speed: 22.16 kmh
- Average Pace: 02:42 min/km
- Heart Rate: 116
- Activity Link: http://runkeeper.com/user/chantal13/activity/570548843