Tempo – 8K

This run wasn’t too bad, but it was a reminder that I have to get my ass in gear for my half marathon in October. I was doing great in June but I slacked off in July. Time to get going again.

It wasn’t too hot today, which is a pleasant change from the weather as of late. The paths along Taunton are mostly asphalt with a couple of little hills, so it’s a bit easier on the joints. I’ll take this path again in the future, I think. It would have been nicer if the paths in the park weren’t flooded causing me to turn around early. Oh well.


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