Race – Run the Lake 5K June 18, 2011Running Loglog, raceChantal Meters: 5140Time: 00:34:29Km/hour: 8.94Min/km: 06:42 minutesPulse average: 159 bpm is 81% of Max HR and 74% of HRRCalories: 370 CMeters: 5140Time: 00:34:29Km/hour: 8.94Min/km: 06:42 minutesPulse average: 159 bpm is 81% of Max HR and 74% of HRRCalories: 370 C This was the graduation race for the Running Room 5K clinic. I think I did pretty well. [runners_log_weather] [runners_log_weather]