This is the first time I have done hill repeats outdoors. What a burn! This real hill was much more of a challenge as opposed to the simulated one on the treadmill. By the time I was on the second repeat, I wasn’t sure if I could do all five. But I managed somehow.
I made sure I had a protein drink and glutamine powder to hopefully cut down on muscle soreness tomorrow. I know I am going to feel it though.