Race Day!

Running Log,
  • Meters: 5000
  • Time: 00:36:42
  • Km/hour: 8.17
  • Min/km: 07:20 minutes
  • Pulse average: 159 bpm is 81% of Max HR and 74% of HRR
  • Calories: 370 C
  • Meters: 5000
  • Time: 00:36:42
  • Km/hour: 8.17
  • Min/km: 07:20 minutes
  • Pulse average: 159 bpm is 81% of Max HR and 74% of HRR
  • Calories: 370 C

Okay, I’m addicted. I did a 5K race on a trail in Uxbridge. I finished it in 36:42, in spite of the hills and unpredictable nature of trails. I’m

Uxbridge Half Marathon
Car stuck in the mud

pretty proud of myself, even though I walked a little.

 

I got a medal and technical t-shirt. Maybe I should keep my race numbers and do something creative with them.

Now that I’ve had a taste of competition, I want to do more races, longer distances (while being careful not to increase too fast). If I can do a half marathon in the fall along with some 5K and 10K races, I will be very happy.


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